The blue light emitted by our electronic screens – including tablets, phones, computers and televisions – can suppress the body’s production of melatonin (or the “sleep hormone”), meaning exposure to excessive LED blue light at night can disrupt our natural internal clocks. The SleepLite yields virtually no blue light, supporting healthy melatonin levels that tell our bodies it’s time for rest.
In Motion-Activated Mode, the high-level night light turns on whenever motion is detected in low-light conditions. The light turns off after 90 seconds without motion.
In Motion-Boost Mode, the SleepLite turns on at dusk (or in low light conditions) and off at dawn; additionally, the light boosts to a higher level of brightness when motion is detected. The light dims after 90 seconds without motion.